Video1P
@plateaubreakers· 06-20BIZPlateau Breakers
Overhead press audit: rib cage down, elbows under bar, smooth lockout. Pretoria sessions open.
sports-and-fitness#coaching
2 Drops tagged #coaching
2 Drops tagged #coaching
Sorted by Vouches · newest tie-breakVideo1
Video0C
@codexstrengthlab· 06-19BIZCodex Strength Lab
Saturday squat slot: depth, tempo, bar path. Small group coaching for lifters building confidence.
sports-and-fitness